Dr. Spencer Nadolsky, a family and obesity medicine physician, joins obesity researcher Stephen Guyenet, nutritional scientist Chris Masterjohn, and exercise physiologist Brad Dieter for an enlightening discussion on saturated fat. They explore its controversial role in heart health and chronic diseases, emphasizing how dietary context influences its impacts. The panel highlights the importance of overall dietary patterns over specific fatty acids and advocates for personalized approaches in nutrition. Expect to rethink saturated fat’s implications on appetite, metabolism, and overall health!

Brad Dieter, co-owner and CEO of Macros Inc. and a leading voice in fitness coaching, shares his insights on the future of the industry. He discusses the impact of AI, emphasizing the need for ethical considerations in its use. Brad also navigates the complexities surrounding Ozempic and similar GLP-1 drugs, highlighting their role in weight management and muscle preservation. Additionally, he underscores the significance of professional networking and community engagement for career growth, while introducing exciting plans for an upcoming conference.