
Bob Seebohar
Registered Sport Dietitian and Board Certified Specialist in Sports Dietetics. Co-host of the Inside Sports Nutrition Podcast.
Best podcasts with Bob Seebohar
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28 snips
Aug 5, 2022 • 1h 2min
EP 583: TRAINING PRINCIPLES - Nutrition
Endurance runners love to eat! However nutrition for endurance running can be a moving target. Experimentation is key and once you think you have it figured out, you don't. We found four nutritional experts to help us understand more about nutrition. Meredith Terranova, experienced ultra runner, swimmer and athlete with a degree in Human Nutrition and Consumer Science. Check out her website with coaching options. Matt Fitzgerald, Athlete, Coach, Author and Speaker is a certified sports nutritionist including many on nutrition. Check out his new running camp concept, Endeavorun Stephanie Howe is a PhD in Nutrition and Exercise Science and elite athlete. Check out her coaching and web site with many great recipes Bob Seebohar is a board certified specialist in Sports Dietetics and former director of sports nutrtition for the University of Florida and served as a sports dietitian for the US Olympic Committee. Hire him as a coach

13 snips
Jan 11, 2024 • 1h 6min
Metabolic Efficiency Training with Sports Dietitian Bob Seebohar
Sports Dietitian Bob Seebohar joins the show to discuss Metabolic Efficiency Training (MET) and nutrition periodization for athletes. They delve into the concept of MET, testing for metabolic efficiency, and optimizing blood sugar levels. They also touch on the importance of nutrition changes for carbohydrate burning and share their favorite foods and essential gear.