Ben Yanes
Biomechanics-focused coach and educator known for breaking down practical movement and exercise science; built a large online following by translating biomechanics into usable training and coaching advice.
Best podcasts with Ben Yanes
Ranked by the Snipd community
35 snips
Oct 11, 2025 • 1h 23min
489: The Rise and Fall of Biomechanics in Bodybuilding - Ben Yanes
In this engaging conversation, Ben Yanes, a biomechanics-focused coach and educator, explores the evolution of biomechanics in bodybuilding. He discusses its initial popularity and current decline, emphasizing the need for practical experience over jargon. Ben highlights the influence of social media on credibility and authenticity in fitness. He also advocates for relating biomechanics to personal experiences to engage clients effectively. Furthermore, he shares insights on personal growth, coaching communication, and the balance between aesthetics and results.
25 snips
Nov 17, 2024 • 1h 31min
SZN 2 EP 161 - BEN YANES
Ben Yanes, a personal trainer and online fitness coach known for his expertise in strength training, returns to discuss the pitfalls of bad advice for young trainers and the nuances of using gym machines. He shares insights on optimizing arm training mechanics and the significance of training volume for muscle building. Yanes emphasizes the balance between strength training methods and individual needs, while also exploring the challenges of creating digital content and effective email marketing strategies for engaging audiences.
