Ben Prentiss
Owner of Prentiss Hockey Performance in Stamford, Connecticut, a world leader in hockey strength and conditioning with over 20 years of experience training Stanley Cup champions, NHL All-Stars, and Olympians.
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Aug 22, 2023 • 51min
Athletes Authority ON AIR | From The Vault | Ben Prentiss - Founder Of PHP. What 20 + Years In The Industry Have Taught Me
Ben Prentiss, owner of Prentiss Hockey Performance, shares insights from his 20+ years in the industry, including the difference between being a coach and a business owner, upskilling for coaches, handling national media attention, programming principles for hockey athletes, common overuse injuries, managing a massive workload, and more.
Oct 5, 2020 • 1h 40min
Episode 24 - Ben Prentiss
In this chat, Ben Prentiss, owner of Prentiss Hockey Performance, shares his two-decade journey in hockey strength and conditioning. He discusses the unique challenges he faced transitioning from a garage gym to a renowned facility. Ben dives into the evolving methodologies in training, emphasizing personalized approaches and injury management. He touches on the ethics of personal training and the importance of community over accolades. With insights on training mature athletes, he underscores the balance between recovery and performance.
