Becca King
The ADHD nutritionist, specializing in intuitive eating and non-diet approaches for individuals with ADHD. Author of 'How to Eat Well for Adults with ADHD'.
Top 3 podcasts with Becca King
Ranked by the Snipd community
17 snips
Jul 26, 2022 • 35min
[Real Life] Food, ADHD, and honoring your hunger with Becca King
Expert Becca King discusses the complex relationship between food and ADHD, exploring intuitive eating, honoring hunger cues, and overcoming misconceptions about diet culture. The conversation delves into the challenges of transitioning from restrictive diets to a non-diet approach, offering practical solutions for individuals with ADHD to cultivate a healthier relationship with food.
12 snips
Apr 2, 2025 • 42min
Most ADHDers Have Disordered Eating: How to Improve your Relationship with Food with Becca King, RDN
Becca King, RDN — a registered dietitian and intuitive eating counselor with ADHD — shares her lived experience with disordered eating and her weight-inclusive, non-diet approach. She discusses how dopamine, executive dysfunction, sensory triggers, and emotional dysregulation shape eating patterns. Practical ADHD-friendly tips for feeding yourself and why restrictive strategies often backfire are also highlighted.
10 snips
Jun 17, 2025 • 46min
[Interview] ADHD, PCOS, Intuitive Eating without cutting carbs and dieting with Rebecca King
Becca King, known as The ADHD nutritionist, specializes in intuitive eating strategies tailored for those with ADHD and PCOS. In this engaging discussion, she explores the connection between ADHD and PCOS and the challenges of intuitive eating. Becca shares insights from her book, stressing the significance of personalized nutrition and unraveling the misconceptions surrounding ADHD and eating disorders. Listeners gain practical tips for meal planning and embracing a neutral perspective on food, emphasizing the importance of understanding unique hunger experiences.
