Do you ever feel more stressed than you should? Struggle with sleep and fatigue? Does it sometimes feel like your hormones are out of whack? You could be suffering from nutrient absorption issues. Fear not; today's podcast guest is here to help.    Barton Scott, the founder of Upgraded Formulas, is a groundbreaking biochemist, nutritionist, and nanotechnologist. And in this episode, he shares the optimal mineral, nutrient, and supplement stacks your body needs to bring back your energy levels, improve your sleep and sort out those sex hormones.   Barton Scott is a biochemist, nutritionist, researcher, and founder of Upgraded Formulas, a quantified wellness and nanotechnology company focused on performance and longevity. He has been recognized for developing a new category of mineral supplementation called Stabilized Nano Minerals to help people solve these issues. Listen out for: - The most important supplements for cognition, moods, and emotions. - How ‘The Periodic Law’ can help your health. - The surprising reason Japan is one of the world’s healthiest countries. - Female-specific supplements you might not be aware of   Bonus:                                                                          - Purchase your new supplements with the checkout code "vishen" and get 10% off here 👉https://go.mindvalley.com/HPMasBE7  - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW      Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawn Wells is a renowned formulator and author of "The Energy Formula," while Barton Scott is a biochemist and founder of Upgraded Formulas. They discuss how supplements can boost mood and energy, revealing the roles of neurotransmitters like serotonin and GABA. Shawn shares insights on paraxanthine, an energy enhancer without crashes, whereas Barton highlights the benefits of nanominerals for nutrient absorption. Their practical tips on personalized supplementation pave the way for better mental health, addressing everything from magnesium to adaptogens.

Barton Scott, the founder of Upgraded Formulas and an expert in quantified wellness, discusses the critical role of minerals in our health. He highlights how deficiencies can result in issues like weight gain, fatigue, and brain fog. Additionally, Barton explores the advantages of hair mineral analysis over blood tests in identifying hidden deficiencies. He also sheds light on the importance of mineral ratios and how nutrient deficiencies contribute to modern diseases. Listen in for insights on optimizing health through better mineral management!