Ashok Gupta
Founder of the Gupta Program, a brain retraining program for chronic illness recovery. His work focuses on neuroplasticity and limbic system retraining.
Best podcasts with Ashok Gupta
Ranked by the Snipd community
Feb 19, 2024 • 56min
The Power of Neuroplasticity: The Gupta Program's Breakthrough in Chronic Illness Recovery
Ashok Gupta, founder of the Gupta Program, shares groundbreaking insights into healing chronic illnesses through neuroplasticity. He discusses how emotions influence brain function and the role of the limbic system in recovery. Gupta highlights successful techniques for overcoming conditions like fibromyalgia and long COVID, emphasizing the importance of a commitment to brain retraining. He illustrates how a fearful mindset can hinder healing and underscores the transformative power of community support in the recovery journey.
Aug 6, 2024 • 1h 17min
Episode #257: Ashok Gupta: Nervous System Regulation for Longevity and Science-Based Brain Retraining for Chronic Illness
Ashok Gupta, a pioneer in nervous system regulation and brain retraining for chronic illness, discusses the transformative power of the mind in healing. He highlights how brain retraining can address chronic health issues when conventional medicine falls short. The conversation dives into the impact of stress and trauma on well-being, the significance of neuroplasticity, and innovative techniques for managing health. Gupta also emphasizes the importance of community support and meditation, showcasing resources that promote resilience and overall health.
