

The Power of Neuroplasticity: The Gupta Program's Breakthrough in Chronic Illness Recovery
Feb 19, 2024
Ashok Gupta, founder of the Gupta Program, shares groundbreaking insights into healing chronic illnesses through neuroplasticity. He discusses how emotions influence brain function and the role of the limbic system in recovery. Gupta highlights successful techniques for overcoming conditions like fibromyalgia and long COVID, emphasizing the importance of a commitment to brain retraining. He illustrates how a fearful mindset can hinder healing and underscores the transformative power of community support in the recovery journey.
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Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 3min
Neuroplasticity and Chronic Illness Recovery
02:50 • 15min
Understanding Fear and Response in Chronic Illness Recovery
17:58 • 4min
Overcoming Sensitivities: The Journey of Brain Retraining
22:00 • 2min
The Importance of Commitment in Health Recovery Programs
23:39 • 4min
Healing Through Neuroplasticity and Community
27:51 • 15min
Mindful Digital Usage for Well-being
42:36 • 4min
Empowerment Through Personal Growth
46:52 • 4min
The Healing Power of Love and Effective Wound Care
50:34 • 5min