Anne Lembke

Do you think that life should be all pleasure and no pain? This week I want to talk about the balance between pain and pleasure and why if you want more pleasure, you may have to add more pain to your life.“If one oversteps the bounds of moderation, the greatest pleasures cease to please.”—EpictetusSend us a textMy book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, twitter, or threads.Thanks again for listening!

Talking points: addiction, culture, history, enlightenment, Zen, purpose, non-duality The ManTalks Podcast has grown exponentially over the last couple years, so for all you newcomers, I like to release a sort of cross-section or "best of" episode to showcase what the podcast is all about—after all, I have talked to some brilliant and varied experts over the years! This time, the themes are the widest ever: addiction and enlightenment. I chose this to demonstrate my love of the scientific and the spiritual—and my constant goal to balance the two. As Albert Einstein said, science without religion is lame, and religion without science is blind. I hope you enjoy. (00:00:00) - Dr. Anne Lembke on defining addiction and the addictive aspects of our modern world(00:17:19) - Dr. Carl Erik Fisher on addiction through history and across cultures, and how society divides addicted people(00:36:53) - Zen Henry Shukman on enlightenment as defined by Zen, his childhood, and his own story of kenshō(00:58:45) - The acclaimed non-duality teacher Rupert Spira discusses the necessity of moving past the myth of separation Full episodes: -Dr. Anna Lembke: https://link.chtbl.com/9IfZ8XzU-Dr. Carl Erik Fisher: https://link.chtbl.com/a53WmGq9-Henry Shukman: https://link.chtbl.com/F7Kdo_05-Rupert Spira: https://link.chtbl.com/F7Kdo_05 Men, join me for an intense, depth-oriented training regimen called the Men's Self-Leadership Program. Customized curriculum, direct work with me, and limited to just 8 men: https://mantalks.com/mslp/ Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance and join me today.  Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | TwitterSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices