Stoic Coffee Break

266 - Finding Balance: The Paradox of Pain and Pleasure

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Aug 2, 2023
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INSIGHT

The Paradox of Pleasure and Pain

  • Pleasure and pain are co-located in the brain, creating a balancing act.
  • Pursuing only pleasure can lead to a dopamine deficit and increased pain.
ANECDOTE

Pleasure from Physical Pain

  • Eric Cloward experiences a pleasurable buzz after intense cycling due to endorphin release.
  • This illustrates how physical pain can lead to a subsequent dopamine increase.
ANECDOTE

Addiction to Romance Novels

  • Dr. Anna Lemke became addicted to romance novels, neglecting her work and relationships.
  • This demonstrates how seemingly harmless pleasures can become addictive.
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