Anese Cavanaugh

Anese Cavanaugh, an award-winning speaker and strategic advisor, shares powerful insights on leadership and personal transformation. She emphasizes the importance of Intentional Energetic Presence, showing how our intentions shape our interactions. Anese discusses the value of self-awareness and reflection, uncovering blind spots that hinder personal growth. She also highlights strategies for maintaining emotional energy in challenging situations, all while encouraging leaders to foster a mindful culture that uplifts others.

Anese Cavanaugh, Award-winning Speaker, Author, Teacher, Strategic Advisor and CEO of Active Choices, shares her approach to leadership called Intentional Energetic Presence. She discusses the importance of self-awareness, reflection, and intentionality in creating impactful opportunities. The podcast also explores blind spots, holding energy and intention, finding purpose in being present, and reflections for a 10-year-old self.

Anese Cavanaugh, author of Contagious Culture and Contagious You, discusses the concept of intentional energetic presence (IEP) and its impact on our lives and relationships. The podcast explores topics such as mastering soft skills, trusting intuition, understanding burnout factors, and taking action to improve our energy and state. This episode provides valuable insights for engineering leaders seeking career success and personal growth.