Anese Cavanaugh
Award-winning speaker, author, teacher, and CEO of Active Choices whose IEP (Intentional Energetic Presence) methodology focuses on leadership, presence, and intentional impact.
Best podcasts with Anese Cavanaugh
Ranked by the Snipd community
Jan 27, 2026 • 53min
How To Be Your Best Self: Showing up with Intention, Energy and Presence. With Anese Cavanaugh
Anese Cavanaugh, award-winning speaker, author, and CEO of Active Choices, shares her IEP method (Intentional Energetic Presence). She talks about how intentions shape impact, protecting and rebooting your energy, spotting blind spots, and using choice points to build new habits. Short practices for presence, boundaries, and leading with curiosity also come up.
Dec 2, 2021 • 49min
023: Change Your Life by Mastering Your Energy with Anese Cavanaugh
Anese Cavanaugh, author of Contagious Culture and Contagious You, discusses the concept of intentional energetic presence (IEP) and its impact on our lives and relationships. The podcast explores topics such as mastering soft skills, trusting intuition, understanding burnout factors, and taking action to improve our energy and state. This episode provides valuable insights for engineering leaders seeking career success and personal growth.
