Andie Thueson
dedicated to helping readers learn how to live a healthier, happier, and more positive life.
Best podcasts with Andie Thueson
Ranked by the Snipd community
Dec 11, 2023 • 14min
2384: How To Motivate Yourself To Work Out, When You’re Not “Feeling It” by Andie Thueson on Fitness Motivation
Andie Thueson, fitness motivator and author, shares practical strategies for finding motivation to exercise. She emphasizes the importance of discipline, setting realistic goals, and self-love. Tips include creating a motivating playlist, starting with a short workout time, finding a workout buddy, and setting small goals. She also highlights the privilege of physical movement and the importance of appreciating it.
Sep 28, 2023 • 11min
2299: 3 Tips For Slimmer Trimmer Abs by Andie Thueson on How to Get Washboard Abs
Guest Andie Thueson gives 3 tips for achieving slimmer, trimmer abs. She emphasizes the importance of maintaining a food journal, consistently eating healthy and enjoyable foods, and training smart with a combination of muscle and cardio workouts.
