Ana Claudia Rosa
Physician, radiologist, and medical doctor expert on visceral fat, emphasizing its significance in detection and detailed reporting.
Best podcasts with Ana Claudia Rosa
Ranked by the Snipd community
20 snips
Dec 23, 2024 • 1h 5min
Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good
Dr. Sean O’Mara, who optimizes health for high performers, joins Dr. Ana Claudia Rosa, a visceral fat expert, and Dr. Manickam Palaniappan, a gastroenterologist specializing in digestive health. They discuss the hidden dangers of visceral fat, even in lean individuals, and its link to chronic disease. Effective strategies for reducing visceral fat, including dietary changes and exercise, are highlighted. The impact of processed foods and lifestyle choices on visceral fat is also explored, particularly in underserved communities, stressing the need for awareness and proactive health management.
Jan 24, 2024 • 2h 37min
Why Visceral Fat is So Dangerous and What You Can Do About It with Dr. Ana Claudia Rosa
Dr. Ana Claudia Rosa joins Dhru to discuss the dangers of visceral fat and its impact on health. They explore how even thin individuals can have dangerous levels of visceral fat. They emphasize the importance of reducing visceral fat to improve overall health and provide strategies to achieve this. They also discuss the role of dietary choices and the dangers of processed foods in visceral fat accumulation.
