Alan Stein Jr., a high-performance coach with experience training NBA legends like Kobe Bryant and Steph Curry, shares his insights on overcoming stress, stagnation, and burnout. He discusses why stress can enhance performance and how prioritizing time and energy management is key. Stein emphasizes the essence of mastering foundational skills and the balance between confidence and humility. Listeners gain strategies for personal growth, managing chaos, and breaking free from stagnation, drawing inspiration from elite athletes' journeys.

Alan Stein Jr. lays out the fundamental shifts that help sustain your game and build resilience in the face of stress, stagnation, and burnout. — YOU’LL LEARN — 1) How to stop stress from overwhelming and controlling you 2) How to stay calm and in control in the face of stress 3) How to identify and remedy stagnation Subscribe or visit AwesomeAtYourJob.com/ep789 for clickable versions of the links below. — ABOUT ALAN — Alan Stein, Jr. is an experienced keynote speaker and author. At his core, he’s a performance coach with a passion for helping others change behaviors. He spent 15+ years working with the highest performing basketball players on the planet (including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant). Through his customized programs, he transfers his unique expertise to maximize both individual and organizational performance. Alan is a dynamic storyteller who delivers practical, actionable lessons that can be implemented immediately. He teaches proven principles on how to utilize the same approaches in business that elite athletes use to perform at a world-class level. His previous clients include American Express, Pepsi, Sabra, Starbucks, Charles Schwab, and Penn State Football, and many more. • Book: Raise Your Game: High-Performance Secrets from the Best of the Best • Book: Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout • Website: AlanSteinJr.com • Website: StrongerTeam.com — RESOURCES MENTIONED IN THE SHOW — • Author: Eckhart Tolle • Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear • Book: Exactly What to Say: Your Personal Guide to the Mastery of Magic Words by Phil Jones — THANK YOU SPONSORS! — • LinkedIn Jobs. Find quality hires fast with a free job posting at LinkedIn.com/beawesome.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alan Stein Jr. discusses the importance of mastering basic skills like Kobe Bryant, embracing failure for growth, controlling controllables, embracing integrity in daily choices, and continuous self-improvement for success.

Alan Stein Jr., a world-renowned coach, discusses achieving success by aligning passion and talent. He highlights the importance of developing mindset and skillset, investing in natural talents, and putting in unseen hours of work. The podcast explores the significance of awareness, the intersection of passion and talent in the strength zone, and the power of coaching in personal development.

Renowned speaker and author Alan Stein Jr. shares insights on high performance and self-awareness. He discusses the importance of unseen hours, teaching children competition, bridging performance gaps, and embracing the basics. Alan emphasizes self-awareness, uniqueness, and making heartfelt decisions.