Alan Stein Jr. is a high performance coach and speaker.Alan spent 15 years working with the highest performing basketball players on the planet including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant. Lessons on how to overcome stress, stagnation & burnout are some of the most important insights which has helped them reach the top. Expect to learn what the common trait between all NBA Superstars is, why managing time and energy should take priority over everything else, how stress can be used to enhance performance, the quickest way to overcome stagnation, why burnout might not be due to how hard you're working, why Steph Currie is the greatest shot taker of all time, what Kevin Durrant's first ever strength session looked like and much more...Sponsors:Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/Protect yourself from identity theft online with Aura. Try 14 days for free at http://aura.com/modern (discount automatically applied)Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied)Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20)Extra Stuff:Buy Sustain Your Game - https://amzn.to/38K9WuCFollow Alan on Instagram - https://www.instagram.com/alansteinjr/Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this insightful discussion, comedian Sebastian Maniscalco, entrepreneur Rob Dyrdek, performance coach Alan Stein Jr., and motivational speaker Inky Johnson tackle the all-too-common issue of burnout. They share powerful strategies for recovery, emphasizing the importance of keeping promises to oneself and finding harmony in life and business. Dyrdek offers his formula for success without sacrificing well-being, while Johnson inspires listeners with messages of resilience. This conversation is packed with practical advice for anyone feeling overwhelmed.

Alan Stein Jr. lays out the fundamental shifts that help sustain your game and build resilience in the face of stress, stagnation, and burnout. — YOU’LL LEARN — 1) How to stop stress from overwhelming and controlling you 2) How to stay calm and in control in the face of stress 3) How to identify and remedy stagnation Subscribe or visit AwesomeAtYourJob.com/ep789 for clickable versions of the links below. — ABOUT ALAN — Alan Stein, Jr. is an experienced keynote speaker and author. At his core, he’s a performance coach with a passion for helping others change behaviors. He spent 15+ years working with the highest performing basketball players on the planet (including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant). Through his customized programs, he transfers his unique expertise to maximize both individual and organizational performance. Alan is a dynamic storyteller who delivers practical, actionable lessons that can be implemented immediately. He teaches proven principles on how to utilize the same approaches in business that elite athletes use to perform at a world-class level. His previous clients include American Express, Pepsi, Sabra, Starbucks, Charles Schwab, and Penn State Football, and many more. • Book: Raise Your Game: High-Performance Secrets from the Best of the Best • Book: Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout • Website: AlanSteinJr.com • Website: StrongerTeam.com — RESOURCES MENTIONED IN THE SHOW — • Author: Eckhart Tolle • Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear • Book: Exactly What to Say: Your Personal Guide to the Mastery of Magic Words by Phil Jones — THANK YOU SPONSORS! — • LinkedIn Jobs. Find quality hires fast with a free job posting at LinkedIn.com/beawesome.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week’s guest, ALAN STEIN JR., is all about what it takes to MAX OUT.If you’ve often thought you need more MENTAL TOUGHNESS in your life to give you added discipline, cohesion, and accountability, pay close attention and take a lot of notes.This is the NEXT-LEVEL episode you’ve been waiting for.We’re going to spend an hour talking about what it takes to be more than the best…we’re going to talk about what it takes to be the GREATEST OF ALL TIME, no matter what you do.  There’s a GOAT mentality, and Alan will REVEAL all the things it takes to turn you into a fire-breathing COMPETITIVE WINNER.Alan has been all about PRODUCING RESULTS for two decades now.For more than 15 years, he worked with some of the highest performing basketball players on the planet, including KOBE BRYANT, STEPH CURRY, KEVIN DURANT, and a lot of other household names. He is also one of the world’s foremost authorities on what it takes to improve individual and organizational performance and leadership. He has also authored two highly successful books, RAISE YOUR GAME and his newly released SUSTAIN YOUR GAME.Are you ready for an insider’s take on Kobe’s MASTERY OF THE BASICS? You’re going to be blown away by Alan’s “Kobe at 4 am” story.Do you want to be the ABSOLUTE BEST while still avoiding burnout?Want some world-class advice on how to FOCUS better?Alan will also get into the critical skill of developing PROCESSES AND STANDARDS as a key part of being a high achiever.  He also talks about using STRESS and managing ENERGY to YOUR ADVANTAGE instead of falling into traps in those areas like so many people do.We’re also going to spend time talking about VISUALIZATION, which I practice regularly.  You’ll also get practical advice in the form of THREE STEPS you must take to effect change in your life. Alan is all about how vital the proper MINDSET is in helping you achieve a MAXXED OUT life.  When you can practice several of the things you’ll hear this week, you’ll soon be on your own GOAT journey as well. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alan Stein Jr. discusses the importance of mastering basic skills like Kobe Bryant, embracing failure for growth, controlling controllables, embracing integrity in daily choices, and continuous self-improvement for success.