New Books in Religion
Gidi Ifergan, "The Discerning Clear Gaze of Yoga" (Equinox, 2024)
Jan 23, 2025
Gidi Ifergan is a scholar of Indian philosophy and Tibetan Buddhism, currently lecturing at Monash University. He delves into the Yogasūtra of Patañjali and Sāṁkhyakārikā, emphasizing the vital concept of Viveka Khyati, or discerning wisdom. Ifergan shares how yoga fosters awareness and clarity in life, bridging ancient teachings with modern therapy practices. He also discusses innovative courses designed to cultivate happiness and meanings through reflective practices, while highlighting the intricate relationship between language and perception within yoga philosophy.
40:48
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Quick takeaways
- Gidi Ifergan emphasizes the importance of discerning wisdom to differentiate between the true self and the ego in yoga practice.
- The integration of Eastern yoga philosophy with Western psychological frameworks enhances personal growth by fostering deeper self-awareness and clarity.
Deep dives
The Transformative Power of Yoga Philosophy
Yoga philosophy, particularly the concept of Viveka Kiyati or discerning wisdom, plays a crucial role in understanding the true self versus the ego. This viewpoint emphasizes that to achieve genuine clarity, practitioners must engage deeply with the dense and complex teachings of the Yoga Sutra. The integration of academic study with personal experience helps to decode these teachings, leading to a clearer understanding of the self. By prescribing therapeutic interpretations, this concept not only aids in meditation but also enriches daily life by fostering a deeper connection to one’s true nature.
