The Integration of Yoga, Therapy, and Meditation

Gidi Ifergan's The Discerning Clear Gaze of Yoga (Equinox, 2024) explores the road map of yoga as reflected in the Yogasūtra of Patañjali (third century CE) and the Sāṁkhyakārikā of Iśvarakṛṣṇa (350–450 CE) which leads to the rise of this discerning insight, evading interpretations motivated by naivety on the one hand, and excessive suspicion on the other. Inspired by the psychology of yoga, the author offers a meditation focused on the sense of self and the cultivation of a discerning clear gaze.

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