Gidi Ifergan, "The Discerning Clear Gaze of Yoga" (Equinox, 2024)
New Books in Religion
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Exploring Viveka Khyati in Yoga Philosophy
This chapter investigates the philosophical roots of the Yoga Sutra of Patanjali, particularly focusing on the concept of Viveka Khyati, or discerning wisdom. It highlights the interplay between traditional yoga philosophy, contemporary scholarship, and psychological insights, emphasizing the journey toward understanding the ego versus the true self. The discussion further explores meditation practices and the therapeutic potential of yoga, inviting reflection among diverse audiences, including therapists and yoga instructors.
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