Real Talk with Zuby #370 Seth Gehle - Overcoming Trauma & Finding Forgiveness
Jul 3, 2025
Seth Gehle, a motivational speaker, author, and military veteran, shares his profound journey of healing from childhood trauma. He discusses the importance of storytelling in overcoming pain and how it fosters connection. Seth speaks candidly about the pitfalls of labeling trauma, advocating for a nuanced understanding of personal experiences. He emphasizes the transformative power of forgiveness and the ongoing journey of self-identity beyond being a 'survivor'. Additionally, Seth reflects on parenting and how positive interactions can break the cycle of trauma.
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Seth's Early Story Sharing
- Seth first shared his story with close friends in a three-and-a-half-hour conversation full of emotion and struggles.
- Despite difficulty, repeated telling lessens the emotional pain and aids in articulating his journey more clearly.
The Reality Behind Abuse Stats
- Hearing statistics about abuse often fails to capture the real human suffering behind the numbers.
- Personal stories like Seth's break through numbness and reveal the disturbing reality of such trauma.
The Problem with Trauma Labels
- The broad use of terms like 'trauma' and 'abuse' dilutes their meaning and complicates understanding.
- Label inflation makes it harder to distinguish between moderate discomfort and severe, life-altering events.
