Seth Gehle, a motivational speaker, author, and military veteran, shares his profound journey of healing from childhood trauma. He discusses the importance of storytelling in overcoming pain and how it fosters connection. Seth speaks candidly about the pitfalls of labeling trauma, advocating for a nuanced understanding of personal experiences. He emphasizes the transformative power of forgiveness and the ongoing journey of self-identity beyond being a 'survivor'. Additionally, Seth reflects on parenting and how positive interactions can break the cycle of trauma.
