Big Questions with Cal Fussman

Simon Alexander Ong: Your Energize Coach

5 snips
Aug 8, 2023
Simon Alexander Ong, author of Energize, discusses the connection between energy and purpose, shares his experience working at Lehman Brothers during the financial crisis, and emphasizes the importance of sunlight, exercise, and sleep for increased energy levels. He also explores techniques for overcoming unhealthy habits and reframing rejection, while emphasizing the power of living in the present moment.
Ask episode
Chapters
Transcript
Episode notes