Happy Place Davina McCall
Jan 28, 2019
Davina McCall, the nation's favourite, talks about marathons, drug abuse, self-acceptance, sobriety, cutting out sugar, aging, and the power of positivity and connection in combating loneliness and mental health issues.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 1min
Cycling through challenging conditions and finding happiness in nature
01:26 • 14min
Reflecting on a Difficult Experience and Finding Support
15:09 • 2min
Extreme Challenges, Self-Acceptance, and Gratitude for Sobriety
17:29 • 9min
Cutting Out Sugar and Body Acceptance
26:39 • 3min
Aging and Acceptance
29:19 • 11min
The Power of Positivity and Supportive Communities
40:02 • 4min
The Power of Connection and Gratitude
43:54 • 2min