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Happy Place
Davina McCall
Jan 28, 2019
Davina McCall, the nation's favourite, talks about marathons, drug abuse, self-acceptance, sobriety, cutting out sugar, aging, and the power of positivity and connection in combating loneliness and mental health issues.
45:30
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Quick takeaways
- Having a strong support network of girlfriends is crucial for overcoming addiction and maintaining sobriety.
- Embracing self-love and accepting one's body unapologetically is key to finding happiness and empowerment.
Deep dives
Overcoming Addiction and Finding Happiness
In this podcast episode, Devina McCool shares her experience of overcoming addiction and finding happiness. She discusses how having a solid network of girlfriends became crucial for her sobriety and well-being. Devina also talks about her love for cycling and how exercising in nature became her happy place. She emphasizes the importance of positivity and discipline in maintaining happiness, even in tough situations. Moreover, she reflects on her journey of self-love and acceptance, realizing that loving oneself is a transformative and empowering experience.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode