LET IT OUT

281 | time pessimism, burnout, pivoting with Abbi Miller business coach

Dec 12, 2019
In this conversation, Abbi Miller, a holistic business coach for creative entrepreneurs preparing for maternity leave, shares her insights on time management. She discusses time pessimism and its surprising benefits for productivity, introducing the Monday Magic Method for effective planning. Abbi also dives into burnout recovery, self-care practices, and the importance of defining success on your own terms. She emphasizes authenticity in relationships and the balance of creativity and self-compassion, empowering listeners to embrace their unique journeys.
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ANECDOTE

Neighborhood Owl Brings Community Together

  • Abby shares a touching neighborhood story about people caring for an owl and its baby.
  • The community came together, illustrating local love and connection through this shared experience.
ADVICE

Practice Time Pessimism For Productivity

  • Use time pessimism by overestimating how long tasks take to create spaciousness.
  • Block time in your calendar like an appointment to increase productivity and reduce overwhelm.
ADVICE

Understand Your Responsibility Style

  • Know your tendency type like an obliger to understand how you respond to expectations.
  • Obligers meet others' expectations but struggle with self-motivation, so set external accountability to help yourself.
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