Your Brain On

Your Brain On: A Brain Health Revolution Summit Special

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Oct 2, 2024
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ADVICE

Seeking Support After Diagnosis

  • Express your emotions about a diagnosis; don't bottle them up.
  • Seek support from therapists, social workers, and support groups.
INSIGHT

Dementia, Parkinson's, and Alzheimer's

  • Dementia is an umbrella term for cognitive decline with various causes, including Parkinson's.
  • Parkinson's and Alzheimer's share risk factors and some symptoms but differ in core features.
ADVICE

Finding Your 'Why' for Exercise

  • Find a personal motivator for exercise, not just fear of disease.
  • Focus on what you want to achieve in your daily life to stay motivated.
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