The One You Feed How to Become Whole Through the Bittersweet with Susan Cain
Aug 16, 2022
In this engaging discussion, Susan Cain, the bestselling author known for her influential TED Talk, dives deep into themes from her latest book, *Bittersweet*. She explores why some revel in sad music and how embracing life's dualities can foster beauty and connection. The conversation highlights the transformative power of pain, shared grief, and how longing can be a divine force. Cain also touches on the intricate balance between joy and sorrow, and how this bittersweet state can lead us toward a more fulfilling existence.
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Sad Music and Love
- Sad music acts as a gateway to love and connection.
- It unites us in our shared experience of longing and the bittersweet nature of life.
The Power of Sadness in Music
- People listen to sad music far more often than happy music.
- Sadness is the most predictive emotion for profound creative works, shown by a study on composers.
Sorrow and Transcendence
- Sorrow, unlike other negative emotions, can lead to transcendence and deeper connection.
- Neurosis may be a way to avoid the core emotion of sorrow, hindering potential growth.
