The James Altucher Show

607 - The Ultimate Guide to Leadership with SEALFIT founder, Mark Divine!

Jul 9, 2020
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ANECDOTE

How Some Protesters Were Recruited

  • Mark recounts an employee who received an alert to smash windows and joined riots because she signed up.
  • He uses this story to illustrate organized agitators and how participants can be manipulated.
ADVICE

Daily Box Breathing For Immediate Calm

  • Practice box breathing daily to shift your nervous system from fight-or-flight to calm and coherence.
  • Use short spot drills of measured breaths to reset your mind anytime stress spikes.
INSIGHT

Consciousness Drives Social Change

  • Human culture evolves via shifts in collective consciousness from fear toward love and inclusion.
  • Institutions built from fear will resist change and cause 'claw marks' as society transitions.
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