Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
The Struggle to Accept Yourself as You Are
02:04 • 6min
The Importance of Focusing on Yourself
07:50 • 5min
The Importance of Executive Dysfunction
12:28 • 2min
How to Sext Like a Pro
14:47 • 2min
The Aftermath of Sexual Assault
16:21 • 1min
The Importance of Attention Dysregulation in ADHD
17:38 • 5min
The Connection Between ADHD and PTSD
22:25 • 2min
The Importance of Understanding PTSD and ADHD
24:06 • 4min
The Importance of Accepting Yourself
28:34 • 2min
How to Deal With ADHD
30:48 • 2min
The Body's Podcast: How to Deal With ADHD and PTSD
32:44 • 2min
How to Be an Embodied Podcaster
34:26 • 3min