Embodied

On Dr. Sharon Malone’s new podcast, women take back the conversation on health with straight talk, real experience and the care we all deserve. You’ll hear prominent female advocates, experts and patients sharing how they confronted gaps in our healthcare system and got second opinions that saved their lives. Alongside each guest, Dr. Sharon tackles the questions and topics we’ve been conditioned to ignore — the ones we search for at 3 a.m. but never bring up at the doctor’s office. In this episode, Dr. Sharon talks to journalist Elaine Welteroth about Elaine’s birthing journey, how she's working to make birth joyful again and how her new non-profit, birthFUND, is helping families get access to life-saving midwifery care.Find more episodes of The Second Opinion with Dr. Sharon Malone here.

For almost 29 years, journalist Jennifer Senior was a self-described “brilliant sleeper.” Then, one night, something changed…and Jennifer has struggled with chronic insomnia ever since. She talks to Anita about insights on insomnia from both her reporting and personal life. Then, we meet a couple who share suggestions for navigating insomnia in a romantic partnership.Meet the guests:- Jennifer Senior is a staff writer for The Atlantic and the author of "Why Can't Americans Sleep?"- Gabrielle Moss and Jesse Rifkin are writers living in New York CityRead the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for Embodied

When Kit Heyam was first trying to understand their gender identity as an adolescent, they looked to history. But they only found stories that painted a very narrow picture of what it means to be trans. Years later, when Kit started studying history professionally, a different picture emerged. They talk to Anita about the trans histories they found from around the globe and how those stories paint a more diverse and messy picture of the ways people have been pushing the boundaries of gender for millennia.Meet the guest:- Kit Heyam is the author of "Before We Were Trans: A New History of Gender"Read the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for Embodied

It's been half a century since the psychedelic era, but some baby boomers are returning to the drugs of their youth — not for rock and roll, but to confront aging. Writer Abbie Rosner re-experienced mushrooms in her 60s, and she tells Anita about her subsequent investigation into why other boomers are taking psychedelics to grapple with aging. Plus, a medical professional shares what it’s like to facilitate these experiences for her peers.Meet the guests:- Abbie Rosner is a writer who shares her own experience and the stories of other baby boomers, which she plans to publish in a book called “ELDEREVOLUTION: Psychedelics and the New Counterculture of Aging”- Dr. Crystal Dawn is a physician who's board-certified in family medicine and provides ketamine-assisted therapyRead the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for EmbodiedPlease note: This episode originally aired January 9, 2025.Update: Abbie Rosner’s book, “Psychedelics and the Counterculture of Aging,” will be available in July of 2026. Abbie also writes a newsletter on Substack about psychedelics in older life called ELDEREVOLUTION.

When María Lopez was 6 years old, her grandmother gave her a piece of advice: marry someone with papers. María was undocumented, and throughout her teens and 20s, she dealt with the struggle of dating to find both love and a path to permanent legal status in the United States. María, now in her early 30s, tells Anita about this journey and the community of “undocu-cuties” she made along the way via her Instagram page, @ytienepapeles. Meet the guest:- María Lopez, former Delayed Action for Childhood Arrivals (DACA) recipient and creator of the page @ytienepapeles Read the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for Embodied

Building a life as an artist is an uphill climb. After decades of hustling to make it work, writer Stephanie Elizondo Griest had one big question: How do you determine if art is worth all the sacrifice it requires? Stephanie tells Anita about traveling the world for answers and what she learned about what it takes to build a life as a female artist.Meet the guest:- Stephanie Elizondo Griest is a professor of creative nonfiction at the University of North Carolina at Chapel Hill and the author of “Art Above Everything: One Woman’s Global Exploration of the Joys and Torments of a Creative Life”Read the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for Embodied

Long-haul trucking is not an easy job. The schedule is grueling, and the burnout rate is high. But the profession does offer a certain sense of freedom — particularly for queer drivers looking for work where they can present authentically and face less scrutiny or harassment. Anita talks with former trucker and writer Anne Balay about why LGBTQ folks are drawn to trucking. She also meets 24-year-old Ashleigh Lewis, a trans woman and third-generation truck driver who is committed to the profession despite its reputation.Meet the guests:- Anne Balay is the author of “Semi Queer: Inside the World of Gay, Trans, and Black Truck Drivers”- Ashleigh Lewis is a third-generation truck driver who is going to be featured in the upcoming documentary "The Trans Trucker Project" from filmmaker Hansen BursicRead the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for EmbodiedSpecial thanks to filmmaker Hansen Bursic and his team for connecting us with Ashleigh.

At its best, reading is a portal to new worlds and new ideas. But a lot can get in the way — up to 20% of the population experiences symptoms of dyslexia, a lifelong neurological disorder that makes it difficult to read fluently. An author who learned to read when he was 18 and a dyslexia scholar help Anita understand how reading develops in the brain and what's at stake if dyslexic learners are left by the wayside.Meet the guests:- Dr. Shawn Robinson is an entrepreneur, consultant and author of the graphic novel series “Doctor Dyslexia Dude!”- Dr. Maryanne Wolf is the director of the Center for Dyslexia, Diverse Learners and Social Justice at UCLA in the School of Education and Information StudiesA special thank you to Eso Romero for contributing her insights as a teacher of dyslexic students to this episode!Read the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for EmbodiedPlease note: This episode originally aired on September 12, 2024.Update: Version 4 of “Doctor Dyslexia Dude!” is coming out this fall — updates will be shared on Instagram. 

Ryan Kramer was born through an anonymous sperm donor in 1990. By the time he was 2 years old, he already had some big questions about his identity — and the desire to find answers. Ryan’s search led him to become the first donor-conceived person to find his parent through DNA testing. He also co-founded the Donor Sibling Registry, an organization that’s helped connect tens of thousands of donor-conceived people with biological family. He tells Anita about meeting many of his own genetic relatives and what this journey has taught him about the meaning of those relationships.Meet the guest:- Ryan Kramer, co-founder of the Donor Sibling Registry and the first donor-conceived person to find his parent through DNA testingRead the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for Embodied

A significant portion of the funeral home workforce is entering retirement...but there's a crop of young people who are ready to take the helm. Anita meets two young funeral directors who felt called to this work at a young age. They take her inside their world -- from organizing end of life ceremonies to learning how to embalm for the first time. Plus, they share their hopes for a more death-positive future.Meet the guests:- Jasmine Berrios, licensed funeral director and embalmer, shares how she got into the industry, how being a funeral director impacts her dating life and how she tries to create boundaries around her work [@jasminethemortician]- Joél Simone Maldonado, grief care professional and educator known as The Grave Woman, talks about how her family influenced her career choice, how she educates her peers around culturally competent care and the importance of open conversations around death [@thegravewoman]Read the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for EmbodiedBuy tickets for our August event at Motorco, all about transformation!Please note: This episode originally aired April 19, 2024.Update: Jasmine Berrios is now the secretary of the California Funeral Directors Association — the youngest officer in the organization’s 120-year history.