533 – The Integrated Anatomy of Pitching, Randy Sullivan

Join Randy Sullivan, author and owner of Florida Baseball Armory, and movement specialist Frans Bosch as they delve into the science of pitching. They discuss Sullivan's new book, emphasizing movement variability and motor control for injury prevention. The conversation critiques traditional biomechanics, advocating for individualized training approaches. Discover how proprioception influences pitching performance and the critical role of attractors in maintaining stability and preventing injuries. This deep dive reshapes our understanding of performance in baseball and beyond.