Decoding the Anatomy of Pitching

This chapter explores the release of 'An Integrated Anatomy of Pitching', emphasizing the author's quest to merge physical constraints with ecological dynamics in sports. It highlights the laborious writing process, the significance of critical feedback, and the need for deep understanding in movement science to create a resource applicable beyond baseball. Additionally, it critiques traditional biomechanics and advocates for individualized training approaches that embrace the uniqueness of each athlete's movement patterns.