
Sadhguru Deutsch Yoga: Durchbrich deine Grenzen! | Sadhguru (2)
Oct 15, 2025
In this enlightening discussion, Sadhguru, an esteemed Indian yogi and founder of the Isha Foundation, delves into the transformative power of yoga. He emphasizes that true flexibility encompasses body, mind, emotions, and energy, urging listeners to break free from constricting patterns. Sadhguru highlights how personal identity can limit presence, and he challenges the repetitive cycles of life that keep us from authenticity. By understanding the influence of memories, he illustrates how stepping into the now can lead to genuine freedom and growth.
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Yoga As Breaking Fixed Forms
- Yoga's essence is breaking fixed forms so you become flexible across body, mind, emotions, and energy.
- Sadhguru frames yoga as a technology that dissolves personality's concretization into presence.
From Personhood To Presence
- Being a person is having a shadow of fixed identity, whereas breaking that shadow reveals pure presence.
- Sadhguru suggests true life or divinity is experienced as presence, not as a static person.
Identification Creates Cycles
- Identification with your physical system makes your experience cyclical and repetitive like planetary motions.
- Recognizing this cyclical identification reveals why life can feel like going in circles without real progress.

