Jocko Podcast

236: There Will Be Punishment. You Will Get Beat Down. The Projects, SEALS, and Martial Arts, with Jeff Higgs.

Jul 1, 2020
Jeff Higgs, a former Navy SEAL and martial arts expert, candidly shares his journey from the gritty projects of New York City to the elite world of SEAL training. He discusses the intense camaraderie formed during military training, the psychological hurdles faced in pool competency, and the transformative impact of jiu-jitsu on his life. Higgs also reflects on the struggles of childhood and loss, emphasizing resilience and mentorship. Throughout the conversation, he highlights the vital lessons learned from adversity and the importance of discipline in martial arts and life.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ANECDOTE

Keith Camura's Story

  • Jocko recounts Keith Camura's tragic death during breath-hold training after BUD/S.
  • Keith, the honor man in Jocko's class, was a dedicated SEAL who later became an instructor.
ANECDOTE

Jeff's Childhood

  • Jeff Higgs grew up in the West Brighton Projects on Staten Island, New York.
  • His father worked for the city housing department, and he was the youngest of six siblings.
ANECDOTE

Introversion and Books

  • After getting sick in second grade, Jeff Higgs became more introverted and bookish.
  • Bullied for his nerdy interests, he read books and collected spiders.
Get the Snipd Podcast app to discover more snips from this episode
Get the app