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The High Performance Podcast

Joleon Lescott Exclusive: From Near-Death Experience to Premier League Champion (E270)

Jul 8, 2024
Joleon Lescott, a former Premier League footballer celebrated for his time at Everton and Manchester City, shares his compelling journey. He opens up about facing the emotional fallout of a near-death experience and how it shaped his resilience. Discussing the intense pressures of professional sports, he highlights the crucial role of mental strength over physical ability. Joleon also reflects on the complexities of transferring to Manchester City and the impact of different managers on his career, emphasizing the importance of personal growth and teamwork.
01:15:41

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Mental strength surpasses physical abilities in football success.
  • Transparent communication is vital in managing team dynamics and expectations.

Deep dives

Early Introduction of Catibility Concept

The concept of 'catibility' resonates with the speaker, emphasizing that deep down, individuals know if they are not giving their best in various areas. This self-awareness transcends fields, indicating that one's inner knowledge guides them on the right path.

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