The High Performance Podcast Joleon Lescott Exclusive: From Near-Death Experience to Premier League Champion (E270)
Jul 8, 2024
Joleon Lescott, a former Premier League footballer celebrated for his time at Everton and Manchester City, shares his compelling journey. He opens up about facing the emotional fallout of a near-death experience and how it shaped his resilience. Discussing the intense pressures of professional sports, he highlights the crucial role of mental strength over physical ability. Joleon also reflects on the complexities of transferring to Manchester City and the impact of different managers on his career, emphasizing the importance of personal growth and teamwork.
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Mentality over Physique
- Joleon Lescott believes mentality played a larger role in his football career than physical ability.
- He views mentality as an unseen attribute, as important as pace or strength.
Facing Saha
- At 18, Lescott faced Louis Saha, realizing a player could surpass him in every skill.
- This humbling experience motivated him to improve.
Inspiration from Setbacks
- Draw inspiration from setbacks instead of being discouraged.
- Lescott's encounter with Saha fueled his desire to reach a higher level.