The School of Greatness 9 Things You Rarely Do For Yourself (But Should Do Every Day)
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Jan 21, 2026 Discover the power of emotional regulation and how it can transform your life. Learn the importance of reclaiming your mornings by avoiding your phone for the first ten minutes. Tackle one uncomfortable task each day to build discipline and self-trust. Explore the benefits of setting clear boundaries to protect your energy and expressing gratitude to shift your mindset. Uncover the impact of daily habits, like checking in on your vision and creating mental closure before bed, for a more fulfilling existence.
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Own The First Ten Minutes
- Start your day without reaching for your phone for at least the first 10 minutes.
- Use that time to breathe, stretch, meditate, and set an intention for how you want to show up today.
Small Daily Movement Wins
- Move your body every day even if it's short; consistency matters more than intensity.
- Ten minutes of walking, stretching, or light exercise builds self-respect and clears mental fog.
Tackle One Hard Thing Daily
- Do one hard thing each day that you've been avoiding to build self-trust and reduce background stress.
- Tackling uncomfortable conversations or tasks compounds discipline faster than motivation.
