MindUnplugged Show with Dragos Radu

S3 - E10 - Dr. Laurence Heller - A Meaningful And Insightful Conversation On Healing Developmental Trauma

Jul 8, 2023

Renowned trauma expert, Dr. Laurence Heller, discusses the impact of trauma on the nervous system, adaptive survival styles, and the importance of somatic awareness in healing developmental trauma. He introduces his NeuroAffective Relational Model™ and shares real-life case studies showcasing its effectiveness. The conversation also touches on the future of trauma therapy and innovative approaches reshaping trauma understanding and healing.

01:26:45

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Episode guests

Laurence Heller

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Quick takeaways

NARM integrates attachment theory, somatic therapy, and offers a present-moment oriented approach in trauma therapy.

High levels of arousal in developmental trauma impact the autonomic nervous system's sympathetic response, leading to emotional dysregulation.

Healthy attachment fosters empathy, self-love, and personal growth, emphasizing the significance of early attachment experiences in shaping relationships.

Deep dives

Dr. Lawrence Heller's Background and NARM Model

Dr. Lawrence Heller, a renowned therapist, developed the Neuro-Affective Relational Model (NARM) focusing on attachment, somatic therapy, and non-western traditions. It highlights the impact of adaptive survival mechanisms on symptoms rather than the trauma itself. NARM integrates attachment theory, somatic psychotherapy, and offers a present-moment oriented approach, differentiating it from traditional models.

The Significance of Attachment and Love in Infant Development

01:19

Introduction

2min

Evolution of Trauma Therapy

23min

The Significance of Breath Awareness

6min

Exploring the Foundations of a Unique Therapeutic Model

4min

Exploring the Impact of Love and Attachment on Human Development

22min

Exploring Adaptive Survival Styles

8min

Exploring Somatic Awareness in Healing Developmental Trauma

20min

Exploring the Depths of Trauma Healing and Understanding Symptoms

3min

Welcome to the MindUnplugged Show, where we explore the depths of the human mind, untangle the complexities of life, and discover pathways to personal growth and well-being. In this episode, we embark on a transformative journey as we unravel the intricacies of trauma and delve into the power of healing.

Join your me and my special guest, Dr. Laurence Heller, a renowned trauma expert and co-author of the groundbreaking book "Healing Developmental Trauma." Dr. Heller's wealth of knowledge and expertise in trauma therapy will guide us through an enlightening conversation that transcends the limits of trauma.

Together, we uncover the profound impact of trauma on the nervous system and its long-lasting effects on mental and emotional well-being. Dr. Heller introduces us to his pioneering approach, the NeuroAffective Relational Model™ (NARM), which offers a comprehensive framework for healing developmental trauma.

Throughout the episode, we explore the adaptive survival styles that individuals develop in response to trauma and the importance of somatic awareness and regulation in trauma healing. Real-life case studies and examples showcase the effectiveness of NARM, not only in individual therapy but also in group settings and community support.

Looking ahead, we discuss the future of trauma therapy, exploring emerging research and innovative approaches that hold the potential to reshape the way we understand and heal from trauma. Dr. Laurence Heller shares his vision for a trauma-informed world and offers practical wisdom and insights for both professionals and individuals on their healing journey.

If you or someone you know is seeking support or working to healing from trauma, I highly recommend you this episode. Gain a deeper understanding of trauma, discover powerful tools for healing, and uncover the transformative potential that lies within.

So, get ready to unplug your mind and dive into this profound exploration of trauma and healing on the MindUnplugged Show.

Remember, healing is possible, and you are not alone. Let's embark on this journey of growth and resilience together.

[Disclaimer: The content provided in this podcast is for informational purposes only and is not a substitute for professional advice or therapy. If you are experiencing trauma or mental health concerns, please seek the assistance of a qualified professional.]

Links:
NARM Training: https://narmtraining.com/
Healing Developmental Trauma: https://a.co/d/aGSQI8v
The Practical Guide to Healing Developmental Trauma: https://a.co/d/hbWfosL

More about Dr. Heller's work:
Website: https://drlaurenceheller.com/
Books in multiple languages: https://drlaurenceheller.com/shop/

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