Welcome to the MindUnplugged Show, where we explore the depths of the human mind, untangle the complexities of life, and discover pathways to personal growth and well-being. In this episode, we embark on a transformative journey as we unravel the intricacies of trauma and delve into the power of healing.
Join your me and my special guest, Dr. Laurence Heller, a renowned trauma expert and co-author of the groundbreaking book "Healing Developmental Trauma." Dr. Heller's wealth of knowledge and expertise in trauma therapy will guide us through an enlightening conversation that transcends the limits of trauma.
Together, we uncover the profound impact of trauma on the nervous system and its long-lasting effects on mental and emotional well-being. Dr. Heller introduces us to his pioneering approach, the NeuroAffective Relational Model™ (NARM), which offers a comprehensive framework for healing developmental trauma.
Throughout the episode, we explore the adaptive survival styles that individuals develop in response to trauma and the importance of somatic awareness and regulation in trauma healing. Real-life case studies and examples showcase the effectiveness of NARM, not only in individual therapy but also in group settings and community support.
Looking ahead, we discuss the future of trauma therapy, exploring emerging research and innovative approaches that hold the potential to reshape the way we understand and heal from trauma. Dr. Laurence Heller shares his vision for a trauma-informed world and offers practical wisdom and insights for both professionals and individuals on their healing journey.
If you or someone you know is seeking support or working to healing from trauma, I highly recommend you this episode. Gain a deeper understanding of trauma, discover powerful tools for healing, and uncover the transformative potential that lies within.
So, get ready to unplug your mind and dive into this profound exploration of trauma and healing on the MindUnplugged Show.
Remember, healing is possible, and you are not alone. Let's embark on this journey of growth and resilience together.
[Disclaimer: The content provided in this podcast is for informational purposes only and is not a substitute for professional advice or therapy. If you are experiencing trauma or mental health concerns, please seek the assistance of a qualified professional.]
Links:
NARM Training: https://narmtraining.com/
Healing Developmental Trauma: https://a.co/d/aGSQI8v
The Practical Guide to Healing Developmental Trauma: https://a.co/d/hbWfosL
More about Dr. Heller's work:
Website: https://drlaurenceheller.com/
Books in multiple languages: https://drlaurenceheller.com/shop/
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