

Dr Alex George
May 10, 2021
Dr. Alex George, appointed by the Prime Minister as the Youth Mental Health Ambassador, discusses the importance of mental health education in schools. He emphasizes the impact of mental and physical health on each other, normalizing mental health conversations from a young age, and the need for a well-rounded education including financial literacy, exercise, nutrition, and sleep.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Taking Control of Your Health
02:53 • 18min
Building Resilience through Normalizing Mental Health Conversations
20:42 • 4min
Living Life to the Fullest
24:17 • 22min
Teaching Financial Literacy, Exercise, Nutrition, and Sleep in Schools
45:55 • 6min
Final Episode and Sponsor Mention
51:59 • 2min