The Human Upgrade: Biohacking for Longevity & Performance

Why Gen Z Can’t Handle the Real World (and How We Can Help Them) | Jennifer Cohen : 1266

50 snips
Apr 3, 2025
Jennifer Cohen, a bestselling author, TED speaker, and resilience expert, shares insightful perspectives on parenting for today's youth. She discusses how overprotection and technology are hindering Gen Z's ability to handle real-world challenges. Jennifer emphasizes the importance of allowing children to experience failure, explaining how participation trophies and constant praise can undermine resilience. She offers practical strategies to raise adaptable kids and highlights the benefits of embracing discomfort for personal growth.
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INSIGHT

Modern Parenting Creates Fragility

  • Modern parenting and "gentle parenting" create fragility in children.
  • Overprotection prevents kids from developing coping mechanisms for life's challenges.
INSIGHT

Dangerous Spaces vs. Safe Spaces

  • Safe spaces and overprotection limit risk-taking and consequence learning.
  • Encourage "dangerous spaces" with reasonable risks for growth.
ANECDOTE

The Tree Limb Incident

  • Dave Asprey's children's school removed tree limbs after a parent complained.
  • Children were upset, demonstrating their desire for challenge and risk.
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