Jennifer Cohen

Jennifer Cohen, a bestselling author, TED speaker, and resilience expert, shares insightful perspectives on parenting for today's youth. She discusses how overprotection and technology are hindering Gen Z's ability to handle real-world challenges. Jennifer emphasizes the importance of allowing children to experience failure, explaining how participation trophies and constant praise can undermine resilience. She offers practical strategies to raise adaptable kids and highlights the benefits of embracing discomfort for personal growth.

In this insightful discussion, bestselling author Jennifer Cohen shares her expertise on building mental resilience and navigating today’s hypersensitive culture. She highlights the surprising benefits of boredom for creativity and how walking can be a game-changer for longevity. Jennifer emphasizes the need for healthy boundaries in parenting, especially in a tech-driven world. With practical advice on daily habits, she encourages listeners to cultivate strength in mind, body, and spirit for a more fulfilling life.