The Happiness Lab with Dr. Laurie Santos cover image

The Happiness Lab with Dr. Laurie Santos

Stop Looking for the Perfect Job - a "Good Enough Job" is Just Fine

Jan 23, 2023
31:34

Podcast summary created with Snipd AI

Quick takeaways

  • Workism can have negative consequences, such as neglecting other aspects of life and increasing the risk of burnout and stress.
  • Investing too much in work as the primary source of purpose and fulfillment can lead to a loss of diverse sources of meaning and a limited sense of self.

Deep dives

The Danger of Workism and Overemphasis on Jobs as Identities

Many people view their jobs as a reflection of their identities and find meaning and purpose in their work. However, this concept of work as a deep part of our identity, known as workism, can have negative consequences. Work-centric existence can cause neglect of other aspects of life, such as relationships, health, and hobbies. It can also increase the risk of burnout and stress. The idea of finding the perfect job as a means of self-actualization can lead to disappointment and feelings of unfulfillment. It is important to recognize that work is just one part of who we are and to invest in other sources of identity and meaning outside of work.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode