

Episode 174: How to Do Hard Things: The Art of Suffering
Jun 20, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 4min
The Science of Swimming - Iitouo's the Science of Pain
03:57 • 3min
The City of Brotherly Love
07:13 • 2min
Developing a Vocabulary
09:30 • 3min
How to Survive in a Stressed World?
12:41 • 5min
Do Hard Things, or Doing Hard Things?
17:51 • 3min
Why Are You Changing Your Throwing?
21:19 • 4min
Do People Understand, or Are They Missing Something?
25:02 • 3min
Is There a Way to Create Motion?
27:44 • 4min
Getting Your Ego Out of the Way
32:02 • 4min
The Ego and the Science of Evolutions
35:48 • 5min
I've Tried to Falsify It, Like, Naive With Mechanics
40:18 • 4min
How Do We Deal With Difficult Moments in Running?
44:02 • 2min
Is It Good Coaching or Poor Coaching?
46:19 • 6min
Do You Quit the Path, or Do You Go and Quit the Journey?
52:08 • 3min
Do Hard Things Is All About
55:12 • 3min
Iut Out Just Like a Man
57:50 • 2min