Do People Understand, or Are They Missing Something?

Twitter is not a place for aharing ideas. I only engage in twitter when i'm in the actual apra web sight. There's no desire to like, you know, kind of gaslight anyone or anything. It's just like this actiol might be really important, but we're misinterpreting it. Jim ryan worked out every day on the track, running reps every day. How are they doing this? Because muscle physiology says, while you break down the muscle tissue and you have to recover, it's impossible. You can't do this.