

Seniors: These Simple Habits Reverse ED Naturally - Ford Brewer MD MPH (PrevMed Health)
Aug 17, 2025
Discover the surprising root causes of erectile dysfunction, going beyond the misconception that it's merely a part of aging. Learn how simple lifestyle changes, like diet and exercise, can make a real difference in enhancing symptoms naturally. The discussion also delves into the psychological impacts, focusing on rebuilding intimacy and confidence rather than just relying on medications. Uncover practical advice that empowers you to take control of your health and intimacy.
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Three Systems Required For Erection
- Erectile function needs three systems working together: blood flow, nerves, and hormones.
- If any one fails, the entire process can collapse causing ED.
Metabolism Is The Root Driver
- Metabolic dysfunction and insulin resistance are central drivers of ED.
- Poor metabolism damages vessels, nerves, and hormones that erectile function depends on.
ED As An Early Heart Disease Signal
- ED frequently precedes and signals systemic arterial disease and heart disease.
- The penis and heart share the same circulatory system vulnerabilities.