The Double Win

ARTHUR BROOKS: The Science of Real Happiness

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Sep 11, 2024
Arthur Brooks is a Harvard professor and bestselling author who made a remarkable shift from classical music to behavioral science. He discusses the pitfalls of chasing superficial goals like fame and fortune, which often lead to emptiness. Instead, Arthur emphasizes the importance of faith, family, friendships, and meaningful work as the true pillars of happiness. He explores how our understanding of joy has evolved and illustrates the neuroscience behind emotional connections, offering practical steps to cultivate lasting happiness.
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