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Mind Pump: Raw Fitness Truth

2319: How to Strength Train With Breast Implants, the Value of Trigger Sessions for Building Muscle, How to Get in Shape for a Wedding & More (Listener Live Coaching)

Apr 20, 2024
01:27:58
Snipd AI
Topics include strength training with breast implants, value of trigger sessions for muscle building, guiding clients through demanding programs, and the impact of GLP-1 agonists. Listeners seek advice on increasing muscle mass for a wedding, adjusting workout programs, and easing back into training post-breast surgery.
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Podcast summary created with Snipd AI

Quick takeaways

  • Use lighter weights for lagging body parts instead of going heavier.
  • GLP-1 agonists may reshape eating behaviors and societal norms.

Deep dives

New Immune Supplement for Kids

A new immune supplement called Organifi Protect has been introduced to help bolster children's immune systems. With powerful ingredients like acerola cherry, astragalus, elderberry, olive leaf, and more, this supplement aims to support children's health and immunity. It is designed to reduce the severity and duration of illnesses and enhance overall immune function.

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