

How to NOT Let Negative People Drag You Down
Dec 20, 2024
Explore how childhood abuse can lead to a lifelong sense of responsibility for others' emotions. Discover strategies for setting boundaries and preserving your peace during family gatherings. Learn about the signs of neurological dysregulation stemming from trauma, and the importance of self-awareness in healing. The conversation highlights resources like online therapy and support programs to aid in the journey towards emotional wellbeing.
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