The Crappy Childhood Fairy Podcast with Anna Runkle cover image

How to NOT Let Negative People Drag You Down

The Crappy Childhood Fairy Podcast with Anna Runkle

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Understanding Neurological Dysregulation and Healing

This chapter explores neurological dysregulation related to childhood trauma, highlighting signs and pathways to re-regulation through self-awareness. It also addresses the impact of emotions like anger and offers resources for healing, including online therapy and support programs.

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