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Stop Burnout Now: 5 Simple Health Tips for Marketers
Apr 22, 2025
Discover the surprising connection between personal health and business performance. From Ralph’s life-altering switch to veganism to Lauren’s insights on fitness tracking, the hosts offer simple, actionable health tips. They dive into the overwhelming world of health data and discuss the balance between hustle and wellness. With humorous anecdotes and serious reflections, they highlight how staying mindful of health can prevent costly mistakes in business. Tune in for a refreshing perspective on blending personal well-being with professional success.
33:01
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Quick takeaways
- The hosts emphasize that personal wellness metrics, like sleep optimization and HRV, are crucial for maintaining sustainable business performance.
- One co-host's transition to a vegan diet after health scares highlights the critical link between nutrition and managing entrepreneurial stress.
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