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Wild Health Podcast
Unlocking the Power of the Microbiome for Optimal Health with Pendulum
Jan 10, 2024
In this episode of Wild Health Podcast, we sit down with Colleen Cutcliffe, CEO and co-founder of Pendulum, to explore the power of the microbiome for optimal health. We learn about the significance of keystone bacteria, probiotics' impact on chronic illness and metabolic health, and practical tips for incorporating Akkermansia into your routine. Discover the relationship between high fiber diets, polyphenols, and increasing Acromancia levels, as well as the philosophy of selling directly to consumers and the limitations of FDA approval.
48:47
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Quick takeaways
- The gut microbiome is a complex ecosystem that plays a crucial role in overall health and well-being.
- Making changes to the microbiome through factors like diet and antibiotics can have immediate and long-term effects.
Deep dives
Understanding the Importance of the Microbiome
The podcast episode discusses the significance of the gut microbiome in our overall health. Through DNA sequencing technologies, scientists can now explore the role of the microbiome in various aspects such as metabolism, immune system, gut-brain function, allergies, and asthma. The microbiome is a complex ecosystem of microbes that exist inside and on our bodies, and it is essential for our well-being. While the gut microbiome is the focus, there are other microbiomes on our body, like the skin and nasal microbiomes. The episode emphasizes the symbiotic relationship between humans and these microbes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode