The Chase Jarvis LIVE Show
Finding Meaningful Work is Harder Than You Think | Dr. Tessa West
Jul 24, 2024
Dr. Tessa West, a leading expert on social relationships, discusses the challenges of finding meaningful work without over-identifying with one's job. Topics include the importance of practice in shifting from threat to challenge, meaningful social connections for career growth, and embracing the messiness of career transitions. Practical advice on job applications and networking is also shared.
57:16
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Quick takeaways
- Practice is crucial for shifting from threat to challenge in one's career journey.
- Meaningful social connections are more valuable than quick fixes for career advancement.
Deep dives
Practice is Key to Achieving Expertise
To reach a state of challenge where one effectively copes with demands, practice is essential. Expertise is reflected physiologically, with individuals who have practiced showing challenge, while those who haven't exhibit threat. One must engage below the neck functions through practice, not intellectualizing the process.
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