Exploring Communication Behaviors and Stress Responses in Awkward Interactions

In this episode, Dr. Tessa West shares the complexities of careers, personal identity, and the psychology that underlies professional success. Dr. Tessa West, a leading expert on social relationships and Professor of Psychology at NYU, discusses her extensive research on the physiological differences between experts and novices, the hidden struggles of career transitions, and the dilemma of finding meaningful work without over-identifying with one's job.

Some highlights we explore:

• Understand that practice, not just knowledge, shifts you from a state of threat to a state of challenge.

• Recognize the importance of meaningful social connections over quick fixes for career growth.

• The dilemma of finding meaningful work without over-identifying with your job

• Practical advice on effective job applications and networking

• Embrace the messiness of career transitions as a necessary part of achieving success.

• And more!

Enjoy!