Real Bodybuilding Podcast

THE MAN WITH NICK WALKERS PLAN FOR THE OLYMPIA | Kyle Wilkes | RBP #185

Sep 5, 2025
In this engaging discussion, Kyle Wilkes, a renowned bodybuilding coach known for working with elite athletes like Nick Walker, shares insights on the evolution of bodybuilding coaching. He dives into nutritional strategies tailored for individual athletes and the modern use of technology in training. Kyle reflects on the balance between passion and professionalism, addressing the mental challenges of returning to competition after injury. The differences between old school and new school training philosophies are also explored, highlighting the journey of optimizing personal and competitive ambitions.
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ANECDOTE

How Anthony Opened Kyle's Door

  • Anthony Mantella cold-emailed Kyle at 17 and eventually became his first social-media superstar client.
  • Kyle became his guardian at Nationals and used that relationship to attract other young influencers.
INSIGHT

Why Older Guys Resent Influencers

  • Older generations often resent young influencers because they had fewer commercial opportunities despite similar work ethic.
  • Social media changed how athletes monetize and how the younger generation approaches bodybuilding.
ANECDOTE

Long Friendship Turned Coaching Partnership

  • Kyle and Nick trained together since 2017–2018 and maintained a long friendship through prep cycles.
  • Their relationship evolved from training partners to coach–athlete after periods of limited communication.
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